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She is Strong. She is Smart. She is Soulful.
Welcome to SIS Holistic Coaching
At SIS Holistic Coaching, we embark on a mission to redefine fitness as more than a physical pursuit. SIS is the embodiment, empowerment, and holistic well-being. We believe that true strength is not just a reflection in the mirror; it's a celebration of the mind, body, and spirit working in harmony.
Coaching Programs
We will work together to create a tailored fitness plan that aligns with your unique goals, athletic abilities, and overall lifestyle. Your plan will be unique to you, ensuring that it's both effective and sustainable. Emphasizing the profound connection between the mind and body.
Services
20 US dollars
35 US dollars
Upcoming Classes & Events
The Clarity Reset: Move. Breathe. RealignSat, Nov 15Full Moon Dance Studio- Banded Glute Workout + Breathwork + Optional Cold Plunge (2)Sat, Sep 13Stone Impact Gym
Banded Glute Workout + Breathwork + Optional Cold Plunge (1)Sat, Sep 06Stone Impact Gym
HIIT-Breathwork and Optional Cold PlungeSat, Aug 23Stone Impact Gym- Reset and Rise Workshop (Banded Workout-Breathwork and Coldplunge)Sun, Aug 10Stone Impact Gym
HIIT+ Breathwork + Optional Cold Plunge (2)Sat, Jun 07Stone Impact Gym- Banded Glute Workout + Breathwork + Optional Cold PlungeSat, May 10Stone Impact Gym
Booty and BreathSat, Apr 19Vista
Core, Breathwork & Cold PlungeSat, Mar 22Oceanside
Full-Body HIIT & Breathwork (COED)Sat, Mar 01Vista
Booty and BreathSat, Feb 22Vista
BreathworkThu, Nov 14Oceanside
Breathwork and Cold PlungeSat, Sep 28Oceanside
Worshops & Events Gallery
Client Testimonials
Empower your mind, body, and soul with SIS Holistic Coaching. The transformative breathwork classes and wellness practices have brought me a sense of inner peace and clarity that I have never experienced before. Highly recommend!
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