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She is Strong. She is Smart. She is Soulful.
Coaching Programs
We will work together to create a tailored fitness plan that aligns with your unique goals, athletic abilities, and overall lifestyle. Your plan will be unique to you, ensuring that it's both effective and sustainable. Emphasizing the profound connection between the mind and body.
Services
20 US dollars
75 US dollars
Upcoming Classes & Events
- Jump & ResetSun, Sep 20Stone Impact Gym
- Breathe, Release & RelaxThu, Apr 16Full Moon Pole & Dance Studio
Breathe & ReleaseThu, Mar 12Full Moon Pole & Dance Studio
Banded Glute Workout + Breathwork + Optional Cold Plunge (2)Sat, Sep 13Stone Impact Gym
Banded Glute Workout + Breathwork + Optional Cold Plunge (1)Sat, Sep 06Stone Impact Gym
HIIT-Breathwork and Optional Cold PlungeSat, Aug 23Stone Impact Gym- Reset and Rise Workshop (Banded Workout-Breathwork and Coldplunge)Sun, Aug 10Stone Impact Gym
HIIT+ Breathwork + Optional Cold Plunge (2)Sat, Jun 07Stone Impact Gym- Banded Glute Workout + Breathwork + Optional Cold PlungeSat, May 10Stone Impact Gym
Booty and BreathSat, Apr 19Vista
Core, Breathwork & Cold PlungeSat, Mar 22Oceanside
Full-Body HIIT & Breathwork (COED)Sat, Mar 01Vista
Booty and BreathSat, Feb 22Vista
BreathworkThu, Nov 14Oceanside
Breathwork and Cold PlungeSat, Sep 28Oceanside
Worshops & Events Gallery
Client Testimonials
Empower your mind, body, and soul with SIS Holistic Coaching. The transformative breathwork classes and wellness practices have brought me a sense of inner peace and clarity that I have never experienced before. Highly recommend!
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